Dental Hygienist Canary Wharf

For most people, every six months works well, but some benefit from more frequent visits, particularly if there’s a history of gum problems. We’ll recommend an interval that suits your mouth rather than a one-size-fits-all schedule.

We carry out a scale and polish to remove the plaque and hardened deposits that build up along your gum line, which brushing and flossing alone can’t shift. We’ll also look at your gum health, and give you practical pointers on brushing, cleaning between your teeth, and any dietary changes worth making.

Most people find it comfortable, though you might feel some sensitivity if your gums are inflamed or there’s a lot of build-up to remove. Let us know if anything feels tender and we’ll adjust. Once your gums are healthier, appointments tend to feel easier.

Good home care is important, but it can’t remove hardened plaque once it’s formed along the gum line. Routine appointments deal with what you can’t reach at home and let us catch problems early, so the two work together rather than one replacing the other.

Often, yes. Persistent bad breath is frequently linked to plaque and bacteria around the gums, so regular removal can make a noticeable difference. If there’s an underlying cause, we can help you get to the bottom of it.

Bleeding gums are usually a sign of inflammation from plaque, and they’re one of the main things we address. With a thorough clean and some adjustments to your routine, bleeding often improves. It’s worth booking in rather than ignoring it, as gum disease is a leading cause of tooth loss in adults.

A typical hygiene appointment lasts around thirty to forty-five minutes, depending on how much needs doing and the state of your gums. If more involved treatment is needed, we’ll let you know in advance.

You can book a hygiene appointment with us directly — you don’t need a referral. If you’re already a patient, we’ll usually recommend when your next visit is due.

Most people find their teeth feel cleaner and smoother straight after a scale and polish, and any surface staining is often reduced. If you’ve had sensitivity or tender gums, these usually settle over the following day or so.

Healthy teeth rely on healthy gums to hold them in place, and gum disease is the main reason adults in the UK lose teeth. Looking after your gums now is one of the more effective things you can do to keep your own teeth for longer, which is what regular hygiene visits are there for.